Post-Meditation Journal Entry #1

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This is an interesting series by author Marc Valle about his impressions after meditating.

Mavthewriter

May 7, 2017, 1:01pm-1:07pm

I don’t know why I can’t meditate for longer than 5 minutes without looking at a clock or watch. This time I held the urge. It made me realize that I was just looking for an excuse to break from my practice. A fact like that, so obvious, evaded me. Seemingly obvious things have often evaded me.

The meditation itself: I saw someone observing me, my reaction. It was real. Not real as in a sentient being, but an image. He reminded me of the alien at the end of Close Encounters of the Third Kind. The one with the beer belly who did the hand sign, but his face was tall-like. He had a light-blue tint to him and he seemed to be smiling, but he was curious about who I was in this new environment, his environment (a new job maybe). I don’t know…

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4 thoughts on “Post-Meditation Journal Entry #1

  1. Doris

    I also have difficulty meditating. It seems that my mind wants to be active. I often wish that there was a switch that I could turn it off & on. I guess it is something you just have to keep practicing, if that the right word.

    Like

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