This is an excellent post on the benefits of reading.
Bookworms need no convincing of the benefits of reading, for most of us, reading is engrained in our DNA. We love the smell of new books, or the email from Amazon telling us that new Kindle book is now on our device (especially those long awaited prereleases). But apart from the fact that we love it, why else is reading a beneficial thing to do?
Stress relief -Reading relieves stress because it takes our mind to a place far away from our troubles. It allows us to be present in another person’s moment, and our own fight or flight response calms down. Our, mostly unwanted, companionadrenaline, trickles out of our bloodstream. Our muscles relax, and the world seems a better place.
Empathy -Reading about someone else’s life and experiences gives us a sense of what life is like for that person. When we then meet someone going that…
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